Yoga for Ever Body
Yoga Veda follows the long tradition of making yoga available to the whole community, regardless of fitness, health, age or philosophy. Using ancient techniques that have been tried and tested for thousands of years and adapted for the modern lifestyle gives everyone a chance to have profound experiences. There are classes tailored from the complete beginner to athletes, surfers and surfettes. See timetable.
Your yoga, your health
Yoga has never been more relevant than in today’s busy world. A balanced yoga practice increases your flexibility and strength, clears your mind, recharges your batteries and balances all your physiological systems. Yoga is a holistic, universal health care system that puts the management of your health and happiness in your hands.
Quality, not quantity
Yoga Veda classes are of a manageable size, so you won’t be lost in the crowd and the teacher can guide students safely and support individual needs. Yoga Veda classes combine physical practices, breathing, relaxation and meditation practices to balance body and mind to promote health, well-being and personal growth.
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